Maximise Effectiveness

Therapist Events 2018

Be Connected Workshops
Open to all

Be Connected!

Our love of connection has created an intricately connected world in ways we’d never imagine.  And yet in so many ways we have never been so disconnected.

Be Connected workshops are designed to increase your knowledge and skills, and to give you opportunity to be connected with yourself and others.   It might sound unusual – because it is! Rarely do we have ‘being connected’ as our main aim in our activities, yet it drives and influences us more intensely than anything else.  A sense of connection can be present in any situation but it can also be absent.  And if it is repeatedly missing just when we need it most, difficulties can occur.

We yearn for connection and we can feel weary or scared of it.  In Be Connected workshops, we use cutting-edge knowledge of emotional systems, mindfulness and body based approaches to ensure that we connect with ourselves and others safely and authentically, with playfulness and curiosity.

This is a unique opportunity to build connection, and we also set the scene for you to build up your other emotional systems too.  Together the experience should enhance your energy and vitality, and stimulate your mind!

“The workshop was fabulous – I left buzzing.  Learnt so much about myself and emotions – both in myself and spotting them in others.  I feel like I’m living in the moment more, being a better mum and just enjoying being me.  So many unexpected changes – I think so many people would benefit from this opportunity!”   

Be Connected Workshops

Venue:  YMCA, Chris Bryant Conference and Training Centre, 301 Reservior Road, Erdington, Birmingham, B23 6DF

Tuesday evenings 6-8pm –   6th March, 24th April, 29th May 2018

Friday afternoons, 1-3pm –  23rd March, 11th May, 8th June 2018




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